The Bare in B-Lo Podcast aims to connect those from the Buffalo, NY area, whether local or away, and anyone in need of encouragement, and a little laughter in their lives.

Cassandra Panaro

Kathleen Mitchell

Cassie and Kathleen are two Buffalonians in their mid-30’s. They are both married, Kath is a mom, Cass is a doggie mom. They created the Bare in B-Lo Podcast out of a burning desire to inspire others through their own mental health journeys. Their hearts are always and forever with Buffalo!

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